4th Trimester

Congratulations on your new little one! 

The attention to your new baby is warranted in the 4th trimester, but what about how YOU feel as a momma to a newborn?

Common Symptoms after Pregnancy:

     -Pelvic Pain, tight hips, sciatica, pubic bone pain, lower abdominal/groin pain

     -Loss of urine with coughing, sneezing, laughing, or getting in/out of a chair

     -C Section or episiotomy scar management

     -Pain with sex

     -Pelvic organ prolapse

     -General strength to complete daily activities and return to work or physical activity without limitation

Dr. Audrey has additional training in women's health and has a certificate in post partum corrective exercises so she can help you FEEL like the rock star momma you truly are! 


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