The attention to your new baby is warranted in the 4th trimester, but what about how YOU feel as a momma to a newborn?
Common Symptoms after Pregnancy:
-Pelvic Pain, tight hips, sciatica, pubic bone pain, lower abdominal/groin pain
-Loss of urine with coughing, sneezing, laughing, or getting in/out of a chair
-C Section or episiotomy scar management
-Pain with sex
-Pelvic organ prolapse
-General strength to complete daily activities and return to work or physical activity without limitation
Dr. Audrey has additional training in women's health and has a certificate in post partum corrective exercises so she can help you FEEL like the rock star momma you truly are!